Explainer: what is emotional intelligence and why do you need it?
Self-awareness and an ability to regulate how you act on your emotions are crucial components of emotional intelligence.
Author: Suzanne Ross
Suzanne is a part-time Senior Lecturer at Nottingham Business School and the owner of 2thrive Consultancy. 2thrive specialises in talent management, high performance practices and leadership development, with an emphasis on: helping leaders sustain their leadership success, managing leadership transitions, preventing derailment, leading through change, building Executive Resilience, Emotional Intelligence and developing female leaders. She has worked across Private, Public and Third Sector.Suzanne is also a qualified Executive Coach and member of the International Coaching Federation.