Visit to Penguin Random House Headquarters in Toronto

Jill with their (Karen and Jills) Canadian publicist at Penguin Random House in Toronto.

Jill with their (Karen and Jills) Canadian publicist at Penguin Random House in Toronto.
David Cory is the President and founder of The Emotional Intelligence Training Company (1998).David was one of the first Certified Master Trainers in the area of Emotional Intelligence with MHS Inc. (1998) and is considered to be an international expert on the integration of emotional intelligence and leadership development. As a coach and trainer with 20 years of experience working with leaders and organizations, he has had the privilege of working globally. David received his Master of Arts Degree in Adult Education (University of British Columbia 1995). More about David Cory
ABSTRACT: The effects of two journaling interventions, one focusing on emotional expression and the other on both cognitive processing and emotional expression, were compared during 1 month of journaling about a stressful or traumatic event….
“Keeping a personal journal a daily in-depth analysis and evaluation of your experiences is a high-leverage activity that increases self-awareness and enhances all the endowments and the synergy among them.” — Stephen R.Covey Source: Why Keeping a…
Mike and I having dinner with our great friend and colleague, Andrea Lehman, in Toronto at an amazing restaurant on Elm Street.
Psychologist Susan David tells us how we learn to accept and grieve through authenticity and truth telling.
Journaling will help you to get over a break-up or cope with other up and down relationships in your life. While it may seem to be overanalyzing, studies have shown that venting about a past…
Psychologists say ‘Bridget Jones effect’ of writing about feelings helps brain regulate emotions. Matthew Lieberman, a psychologist at the University of California in Los Angeles, said the effect differs from catharsis, which usually involves coming…
The Emotional Intelligence Training Company