Visit to Penguin Random House Headquarters in Toronto
Jill with their (Karen and Jills) Canadian publicist at Penguin Random House in Toronto.
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North Vancouver’s EI Efforts
Seriously, how hard is it to write a sign that makes people smile and still gets the message across?
Emotional intelligence is life and death where I’m from
As a teacher with the Toronto District School Board and a PhD candidate in York University’s Faculty of Education, I now focus my research on mental health and its influence on the success of Black youth throughout our education system.
A diary makes you happier and helps brain cope with emotional upsets, psychologists say | Science | The Guardian
Psychologists say ‘Bridget Jones effect’ of writing about feelings helps brain regulate emotions. Matthew Lieberman, a psychologist at the University of California in Los Angeles, said the effect differs from catharsis, which usually involves coming…
The case of reflective journals: is the jury still out?: Reflective Practice: Vol 12, No 1
The use of reflective journals with students is a popular form of pedagogy across a range of academic disciplines. The literature is replete with anecdotal and research‐based evidence of the benefits, issues and challenges associated…
Meeting on Elm Street
Mike and I having dinner with our great friend and colleague, Andrea Lehman, in Toronto at an amazing restaurant on Elm Street.
Emotional and physical health benefits of expressive writing | Advances in Psychiatric Treatment | Cambridge Core
Abstract: Writing about traumatic, stressful or emotional events has been found to result in improvements in both physical and psychological health, in non-clinical and clinical populations. In the expressive writing paradigm, participants are asked to…