Pen rests on a journal.

The Biggest Benefit of Journaling (That No One Is Talking About)

Ten years ago, the idea of going through my life without writing it all down in my journal was unthinkable.

Source: The Biggest Benefit of Journaling (That No One Is Talking About)

“Journaling isn’t just a good practice because it pushes you to write every day. Your journals will also become a resource for you in the future. You never know which moment in your life will serve as a lesson or a major point — sometimes, we can only see these things in hindsight.”

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