What’s going on in the world of emotional intelligence
Can your EQ help your IQ?
We enjoyed this article from Psychology Today about how Emotional Intelligence might play a bigger role in academic success than organization, and almost as big a role as IQ. It…
1619: Part of anti-racism work is being critical of mainstream historical narratives
In 1619 The White Lion arrived on the shores of Point Comfort. This is where listeners join Nikole Hannah-Jones at the beginning of the first episode of 1619, “The Fight…
Why you think you’re right — even if you’re wrong
The soldier mindset represents motivated reasoning. This is a nice talk about how our personal commitments can impact our reality testing.
More from The Emotional Intelligence Training Company
Using Dialogue Journals as a Multi-Purpose Tool for Preservice Teacher Preparation: How Effective Is It?
INTRODUCTION: Dialogue journals, which involve teachers and students writing and exchanging their writing in mutual…
The Benefits of Dialogue Journals: What Prospective Teachers Say on JSTOR
Journals, in one form or another, are mainstays in many teacher education programs across the…
Journaling about stressful events: Effects of cognitive processing and emotional expression | SpringerLink
ABSTRACT: The effects of two journaling interventions, one focusing on emotional expression and the other…
The Journal of Best Practices | Book by David Finch
I read this book earlier this year and totally loved it. This book has wisdom…
List of references on the benefits of journaling
The benefits of journaling have been scientifically proven to: Improve physical health and mental well-being…
How To Manage Your Mood
It’s not the event that’s harmful, it’s our negative reaction that’s the problem. Remember that negative…



















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