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journaling

Using Dialogue Journals as a Multi-Purpose Tool for Preservice Teacher Preparation: How Effective Is It?
Writing

Using Dialogue Journals as a Multi-Purpose Tool for Preservice Teacher Preparation: How Effective Is It?

INTRODUCTION: Dialogue journals, which involve teachers and students writing and exchanging their writing in mutual response, are often cited as a powerful tool for promoting reflection in teacher education. According to Bean and Zulich (1989),…

Teacher self-awareness through journal writing: Reflective Practice: Vol 14, No 4
Writing

Teacher self-awareness through journal writing: Reflective Practice: Vol 14, No 4

(2013). Teacher self-awareness through journal writing. Reflective Practice: Vol. 14, No. 4, pp. 465-471. https://doi.org/10.1080/14623943.2013.806300 Abstract: Reflective practice has now become the leading paradigm in second language teacher education and development programs worldwide. Teacher reflection…

Emotional and physical health benefits of expressive writing | Advances in Psychiatric Treatment | Cambridge Core
Writing

Emotional and physical health benefits of expressive writing | Advances in Psychiatric Treatment | Cambridge Core

Abstract: Writing about traumatic, stressful or emotional events has been found to result in improvements in both physical and psychological health, in non-clinical and clinical populations. In the expressive writing paradigm, participants are asked to…

A diary makes you happier and helps brain cope with emotional upsets, psychologists say | Science | The Guardian
Writing

A diary makes you happier and helps brain cope with emotional upsets, psychologists say | Science | The Guardian

Psychologists say ‘Bridget Jones effect’ of writing about feelings helps brain regulate emotions. Matthew Lieberman, a psychologist at the University of California in Los Angeles, said the effect differs from catharsis, which usually involves coming…

Scientific Studies Show How Writing In A Journal Can Actually Benefit Your Emotional & Physical Well-Being – Collective Evolution
Writing

Scientific Studies Show How Writing In A Journal Can Actually Benefit Your Emotional & Physical Well-Being – Collective Evolution

Journaling will help you to get over a break-up or cope with other up and down relationships in your life. While it may seem to be overanalyzing, studies have shown that venting about a past…