EQ assessment: how we measure emotional intelligence
Get assessed, get a report, plus a one hour debrief and a 30 minute coaching session. Assessment of your emotional quotient, or [EQ], is not an end in itself. It’s a means to an end….

Get assessed, get a report, plus a one hour debrief and a 30 minute coaching session. Assessment of your emotional quotient, or [EQ], is not an end in itself. It’s a means to an end….

Dana Kanze is a doctoral fellow at Columbia Business School and she realized that the social psychological theory of regulatory focus, by Tory Higgins, might provide be a fruitful research method for understanding the implicit…

Stress has so many physiological effects and an important part of emotional intelligence is stress management. Here’s a short helpful video on the relationship between stress and memory (cognitive functioning!). Enjoy!

This article is nice overview of the relationship of emotional intelligence skills to design, solution-making, art and creativity. Artists and scientists throughout history have remarked on the bliss that accompanies a sudden creative insight. Einstein…

There’s still time left to sign up for this leadership course in Calgary: November 26-28, 2018. Join us for a unique opportunity to explore and develop your emotional intelligence and leadership skills. Heart and Science…

The New York Times, we need to talk… I often read your column “My Workout” to learn tips on how other CEOs stay on top of their game. I’m always searching for advice from visionaries…

Part of what makes Brown’s work appealing is how she frames her call for intense self-reflection, by acknowledging that she struggles with this process as much as anyone else. “It’s much easier to talk about…

Numerous studies have found that female professors shoulder a disproportionate amount of service work compared to their male peers. Research also suggests that students hold female instructors to a different standard than they do male faculty members, especially…

The patriarchy, it turns out, is still more powerful than “leaning in”. This is really interesting research and a good analysis of a social problem in need of a social policy response. “Empowerment advice for…

Brené Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest…

This is an article about Matthew Syed’s book for kids about conquering perfectionism and not being afraid to make mistakes. This is why I have written a book for children. I wanted to present the…

Slavin addresses the value of creating a workplace where employees can show up as their whole selves – tears and all. By creating a workplace that does not allow people to share who they are,…

This is an interesting, concise article about the benefits working on a “Loyalist Team” can have for self-awareness. We need feedback to help match our internal view of ourselves with the external view. Source: Build…

This is a fantastic read about the challenges of observational studies that don’t account for selection bias. Wow. The best of these observational studies try to control for these variables. Even so, we can never…

Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on….

The issue was crystallized in a keynote from Microsoft researcher Kate Crawford Tuesday. The conference, which drew nearly 8,000 researchers to Long Beach, California, is deeply technical, swirling in dense clouds of math and algorithms. Crawford’s good-humored…

How can we understand drive using the Emotional Intelligence model? In this webinar David Cory clarifies how we use drive and identifies the EI skills most connected to it… Source: David Cory webinar recap: Coaching…

Plenty of research has documented manipulative misuses of emotional intelligence — the intentionally subtle regulating of one’s emotions to engineer responses from others that might not be in their best interest. Given that most people aren’t sociopaths,…

Become an EQ-i 2.0® Certified Practitioner. EITC has been an industry leader in Emotional Intelligence for over 20 years and we want to share what we’ve learned with you. We provide you with everything you…

Lyubomirsky, S., Sousa, L., & Dickerhoof, R. (2006). The costs and benefits of writing, talking, and thinking about life’s triumphs and defeats. Journal of Personality and Social Psychology, 90(4), 692-708. http://dx.doi.org/10.1037/0022-3514.90.4.692 Three studies considered the…

Journaling is a method frequently discussed in nursing literature and educational literature as an active learning technique that is meant to enhance reflective practice. Reflective practice is a means of self-examination that involves looking back…
The Emotional Intelligence Training Company